Resources
Awakening Resources
Angelo Dilullo, M.D. – Simply Always Awake
https://simplyalwaysawake.com/
https://www.youtube.com/@SimplyAlwaysAwake
Gary Weber, PhD
https://happiness-beyond-thought.com/
https://www.youtube.com/@GaryWeber/
Emotion Work Self-Help Resources
Sedona Method, Book, Website, Youtube channel
Byron Katie, Book, The Work App (free), Youtube channel, Website
Focusing, Eugene Gendlin, PhD
Meditation / Music
Samaneri Jayasara sacred texts set to music for meditation and contemplation
Gaia Sanskrit (Sacred texts and songs in Sanskrit and in English) Youtube
Books
Awake, It’s Your Turn, Angelo Dilullo, M.D.
Happiness Beyond Thought, Gary Weber, PhD
Evolving Beyond Thought, Gary Weber, PdD
Talks by Sri Ramana Maharshi
I Am That, Nisargadatta Maharaj
The Other Shore: The Heart Sutra, Translation and Commentary, Thich Nhat Hanh
How To Love, Poetry by Thich Nhat Hanh
The Ribhu Gita (Sixth AMSA of SRI SIVA RAHASYAM)
Bhagavad Gita, Stephen Mitchell Translation
The Cosmic Game, Stan Grof, M.D., PhD
Emptiness Dancing, Adyashanti
The Experience of No-Self, Bernadette Roberts
The Book of Secrets, OSHO
Throw Yourself Into The House Of The Buddha: The Life & Zen Teachings of Tangen Harada Roshi, Translated by Belinda Attaway Yamakawa
TRE
David Berceli, PhD
History of David Berceli & the creation of TREyoutube.com
Introduction To TRE Tension and Trauma Releasing Exercises
Dr. Eric Robins, M.D.
TRE and Me: How These Simple Exercises Saved My Life
Other Useful Modalities
Improv (Online or Local Classes)
Circling
Films
Inner Worlds Outer Worlds, Daniel Schmidt, Youtube
Samadhi Film Series, Daniel Schmidt, Youtube
Jhani -Sri Ramana Maharshi, Cinefx Productions, Youtube
Psychedelic Medicine Information and Resources
The Spirit Pharmacist: Ben Malcolm, Psychopharmacology Consultant and Educator (Zoom consultations)
Chad Charles – Inner Travel Agent
https://chadcharles.net/breath-of-five-temp/
The Temple of The Way of Light, Peru
Books
Shake It Off Naturally, David Berceli, PdD
The Body Keeps The Score, Bessel Van Der Kolk
Accessing The Healing Power of The Vagus Nerve, Stanley Rosenberg
Feel To Heal, Giten Tonkov
Trauma Is Really Strange, Steve Haines
Trauma and Memory, Peter Levine, PdD
The Work of Byron Katie, Byron Katie
I Need Your Love, Is That True?, Byron Katie
The Myth of Normal, Gabor MateThe Pocket Guide to The Polyvagal Theory, Stephen Porges, PhD
Books About Addiction
The Hacking of The American Mind, Robert Lustig, M.D.
In The Realm of Hungry Ghosts, Gabor Mate, M.D.
Unbroken Brain, Maia Slavitz
Breathwork
Naran (private Zoom, individual sessions)
http://breathing-awareness.com
Neurodynamic Breathwork Online
SSP (Safe and Sound Protocol, developed by Stephen Porges, PhD)
Meditation Retreats
Angelo Dilullo, Simply Always Awake Website
The Samadhi Center, Ontario, Canada
Vipassana International (10-day Silent Meditation Retreats)
Dance, Embodiment And Mind-Body Practices
Qi Gong
Tai Chi
Yoga
Singing with Others
Improvisational Dance
Five Rhythms Dance
Books and Writings about Psychedelic Medicines
Realms of The Human Unconscious, Stanislav Grof, M.D, PhD
Chacruna – Writings on psychedelic plant medicine and science, culture and spirituality.
The California Institute for Integral Studies Center for Psychedelic Therapies and Research – Information on CIIS’s psychedelic research and training program for psychedelic guides/therapists.
Council on Spiritual Practices – A collaboration between guides, scientists and religious scholars seeking to “make direct experience of the sacred more available to more people.”
The Global Ibogaine Therapy Alliance (GITA) – Standard operating procedures for ibogaine providers and a useful reference for those seeking ibogaine treatment.