Awakening Resources

Angelo Dilullo, M.D. – Simply Always Awake

Gary Weber, PhD

Emotion Work Self-Help Resources

Sedona Method, Book, Website, Youtube channel

Byron Katie, Book, The Work App (free), Youtube channel, Website

Focusing, Eugene Gendlin, PhD


Meditation / Music

Samaneri Jayasara sacred texts set to music for meditation and contemplation

Gaia Sanskrit (Sacred texts and songs in Sanskrit and in English) Youtube



Awake, It’s Your Turn, Angelo Dilullo, M.D.

Happiness Beyond Thought, Gary Weber, PhD

Evolving Beyond Thought, Gary Weber, PdD

Talks by Sri Ramana Maharshi

I Am That, Nisargadatta Maharaj

The Other Shore: The Heart Sutra, Translation and Commentary, Thich Nhat Hanh

How To Love, Poetry by Thich Nhat Hanh

The Ribhu Gita (Sixth AMSA of SRI SIVA RAHASYAM)

Bhagavad Gita, Stephen Mitchell Translation

The Cosmic Game, Stan Grof, M.D., PhD

Emptiness Dancing, Adyashanti

The Experience of No-Self, Bernadette Roberts

The Book of Secrets, OSHO

Throw Yourself Into The House Of The Buddha: The Life & Zen Teachings of Tangen Harada Roshi, Translated by Belinda Attaway Yamakawa



David Berceli, PhD

History of David Berceli & the creation of

Introduction To TRE Tension and Trauma Releasing Exercises

Dr. Eric Robins, M.D.

TRE and Me: How These Simple Exercises Saved My Life

Other Useful Modalities

Improv (Online or Local Classes)




Inner Worlds Outer Worlds, Daniel Schmidt, Youtube

Samadhi Film Series, Daniel Schmidt, Youtube

Jhani -Sri Ramana Maharshi, Cinefx Productions, Youtube


Psychedelic Medicine Information and Resources

The Spirit Pharmacist: Ben Malcolm, Psychopharmacology Consultant and Educator (Zoom consultations)


Chad Charles – Inner Travel Agent

The Temple of The Way of Light, Peru


Shake It Off Naturally,  David Berceli, PdD

The Body Keeps The Score, Bessel Van Der Kolk

Accessing The Healing Power of The Vagus Nerve, Stanley Rosenberg

Feel To Heal, Giten Tonkov

Trauma Is Really Strange, Steve Haines

Trauma and Memory, Peter Levine, PdD

The Work of Byron Katie, Byron Katie

I Need Your Love, Is That True?, Byron Katie

The Myth of Normal, Gabor MateThe Pocket Guide to The Polyvagal Theory, Stephen Porges, PhD


Books About Addiction

The Hacking of The American Mind, Robert Lustig, M.D.

In The Realm of Hungry Ghosts, Gabor Mate, M.D.

Unbroken Brain, Maia Slavitz



Naran (private Zoom, individual sessions)

Neurodynamic Breathwork Online


SSP (Safe and Sound Protocol, developed by Stephen Porges, PhD)


Meditation Retreats

Angelo Dilullo, Simply Always Awake Website

The Samadhi Center, Ontario, Canada

Vipassana International (10-day Silent Meditation Retreats)


Dance, Embodiment And Mind-Body Practices

Qi Gong

Tai Chi


Singing with Others

Improvisational Dance

Five Rhythms Dance

Books and Writings about Psychedelic Medicines

Realms of The Human Unconscious, Stanislav Grof, M.D, PhD


Chacruna – Writings on psychedelic plant medicine and science, culture and spirituality.


The California Institute for Integral Studies Center for Psychedelic Therapies and Research – Information on CIIS’s psychedelic research and training program for psychedelic guides/therapists.


Council on Spiritual Practices – A collaboration between guides, scientists and religious scholars seeking to “make direct experience of the sacred more available to more people.”

The Global Ibogaine Therapy Alliance (GITA) – Standard operating procedures for ibogaine providers and a useful reference for those seeking ibogaine treatment.